Unlimited Access to The On-Demand Library
We’re big fans of learning. From education in class to newsletter tips and tricks, we’ll help you define “best” on your terms and how to live it. Get support from your community. We like to think of ourselves as your personal cheerleaders, from virtual check-ins and pep talks to ‘real connection’. We see you and thrive in the transfer of our collective energies!
Results aren’t just about how you
look—they’re about how you feel.
Define success on your terms, whether recovering from an injury or keeping up with your toddler.
We start every movement at its foundations, so you can listen to your body and decide when you’re ready to increase—no pressure or shame if you’re not. Remember, we feel different daily and should feel empowered by listening to our physical bodies and minds. That’s where sustainable, long-lasting change happens.
An athletic take on classic ballet movements, Barre Series, is the answer to sculpting long, lean muscles.
If you’re in it to sweat, Barre Series
won’t disappoint. Every class will get
you burning up to 500+ calories with
the optimal blend of ballet, Pilates
A community that believes wellness takes more than fitness. And we’re here for that—in and out of class.
Memberships to suit your lifestyle
MOST POPULAR PLAN
Turn up the volume, and get ready to plié. Barre Series is a low-impact, sweat-inducing, muscle sculpting blend of ballet, Pilates and cardio. The best part? Sweat with us whenever, wherever you want.
We aren’t big fans of labels; this community isn’t reserved for a type. Male, female, beginner, advanced: However you identify, whatever your fitness level, you’re welcome and celebrated here. And we’ll always work within your body’s abilities.
Whoever started the rumour that barre isn’t as intense as the HIIT workouts of the world probably hadn’t tried it. We promise you’ll sweat in class, and yes, we guarantee you’ll have to redo your hair before work, too (that’s what dry shampoo is for, friends).
Sure, barre borrows movements from classical ballet, but this isn’t like the ballet class you know from childhood or dance movies. It’s an athletic take on ballet, mixed with core-strengthening Pilates and fat-burning cardio for a sweat-inducing, muscle-sculpting workout.
Mummy, International Singer, Songwriter and UN Goodwill Ambassador
She understands the need to listen to your body and gives modifications to allow you to tailor your session. Catie is such an inspiration and a good friend.”
“I’m 59 years old, and just over a year ago, I started doing Catie’s barre classes on my daughter’s recommendation. It was tough starting as a complete beginner at my age, but I persevered, and I’m now doing three classes a week and loving the results. I’m so much stronger and have so much more energy now. On a recent visit to my doctor for a DEXA scan, he was amazed to see that my bone density had improved significantly!
Her expertise, enthusiasm and kind and upbeat nature made our workouts so much fun. I constantly felt inspired and motivated and remained fit and healthy throughout my pregnancy. Thank you so much for EVERYTHING, Catie! I can’t wait to get back to our workouts postnatally.
“I have been a client of Catie’s for over five years. The results have come both physically and mentally, but my most proud achievement has been showing my children how disciplined and dedicated I am with my at-home workout routine. This has instilled a deeper perspective of well-being within our home, and I am indebted to Catie for giving me the courage and support to thrive.”
Barre Series is a low-impact, sweat-inducing, muscle-sculpting blend of ballet, Pilates and cardio. Although it’s inspired by dance, it’s grounded in Pilates and layers in (optional!) cardio. Classes are delivered online, on-demand, and in our Mayfair studio for you to sweat wherever and whenever you like.
Heck no! Barre Series is beginner friendly. We make it easy to follow whether or not you have a dance background by demonstrating exercises. Plus, we always start at the modification level, so you can add advancements when you’re ready—never before.
Absolutely! First, let us know if you’re prenatal or postnatal before class. We pride ourselves on being trained in prenatal and postnatal modifications and will let you know when it’s time to modify in class. You can email us or message us in the zoom chat.
Let us know if you have an injury before class, so we can note the injury on your file and share modifications with you throughout the class. You can email or message us in the zoom chat.
You can take any Barre Series class without equipment and still sweat like a 1980s Jane Fonda! A chair or countertop for your “barre” and a yoga mat for floor work will make the class more manageable. Grab 1–2 kg hand weights and a resistance band for advancements when ready for a challenge.
Comfortable, fitted workout wear is our go-to; it allows the instructor to see your body and provide helpful cues and corrections so you’re working out safely. If you’re working out on hardwood floors, barre socks are a lifesaver.
Heck yes! The beauty of barre’s low-impact workouts is you can exercise every day. Because we start with small, isolating movements and then work into bigger, lengthening movements, we’ll stretch your muscles and minimize tightness so you don’t feel as sore the day after your workout.
Results and goals are different for everyone, but if you’re taking class three days per week, you should start to feel stronger, agile and leaner after three weeks!
Calorie burn depends on height, weight, activity, diet, genetics, etc. The average female client will burn between 300 and 600 calories, while the average male client will burn between 500 and 800 calories. Wear a Fitbit or Apple Watch to class to track how many calories YOU burn.
No! Barre Series was designed to sculpt long, lean muscles like a ballerina. That’s why our movements are based on ballet technique and dancers’ strength training and conditioning.
We know Barre Series will change the way you move through life, but don’t take our word for it: Sign up for 7 days to try our classes for yourself. Cancel anytime, no questions asked.
Sign up to our email list and be in the know with awesome Barre Series educational content and the very latest tips and tricks for defining and living YOUR best life.