Introducing Our New Barre Series Mixes, powered by DJ Steady & FitRadio If you’ve been with us since the beginning, you’ll know how much energy our instructors bring into class and how central the music was to that experience. Our instructors are trained to instruct to the beat of the music using anywhere between 130 […]

If you’ve been hearing more about Zone 2 training lately, you’re not alone. It’s the kind of movement that feels calm but strong — a sustainable effort that doesn’t leave you exhausted. Endurance coaches swear by it. Health experts recommend it. And the beautiful thing? Barre Series naturally lives right here. What Is Zone 2 […]

Barre Might Be the Antidote. “In every well-structured Barre Series class, we intentionally build in exercises that support posture, spinal alignment, and deep core engagement. I’ve worked with clients across every life stage, and one of the most impactful transformations I witness is how people begin to carry themselves, not just in class, but in […]

Slow Down, Reset, and Reconnect Barre Series Vital Harvest Retreat in Tuscany October 16–19, 2025 | Monteverdi Tuscany Life moves fast, and it’s easy to forget to pause. The Vital Harvest Retreat, hosted by Barre Series in partnership with Kepler, is an invitation to step away, recharge, and come back to yourself. Over four transformative […]

100 Hours. One Transformative Experience. Your Future as a Barre Instructor Begins Here. After the success of our very first teacher training, we’re thrilled to announce that Barre Series Academy is back this September with our second Foundations Barre Teacher Training Course. Taking place in London, UK on 25–27 September 2025, this REPs UK Certified, […]

Posture-Focused Movement for Every Age As screen time increases, so does a new form of physical strain: tech neck. Marked by forward-head posture, upper-back rounding, and shoulder tension, this modern condition is rapidly becoming widespread but according to barre and wellness expert Catie Miller, it’s both preventable and reversible. Through her signature Barre Series method, […]

21 Days to Move, Nourish & Thrive If you’ve been feeling a little flat, low on energy, or stuck in the same routine, this is your invitation to reset. Over 21 days, we’ll move together with Barre Series workouts and receive gentle guidance from Artah to nourish from the inside out. We all need a […]

Modern Pilates is a contemporary evolution of the classical method developed by Joseph Pilates, reimagined for today’s lifestyles, bodies, and goals. It blends the foundational principles of core strength, control, and breath with updated movement patterns, functional mobility, and mindful flow. At Barre Series, our take on modern Pilates keeps those classical roots intact—think precise […]

Ever notice how people with great posture seem to exude confidence and grace? It’s no secret that good posture isn’t just about appearances – it’s a cornerstone of overall health and well-being. And if you’re looking for a workout that can truly transform your alignment, look no further than barre! You might be familiar with […]