Barre Series Retreats & Events
Nurturing the most important aspect of our society. Our Community.
Hotel du Couvent
Nice, France
24 - 27 April 2025
With transformative movement, soulful rituals and the serene beauty of the Cote d’Azur, this is your moment to pause, reflect and reset. This historic convent offers a peaceful sanctuary to reconnect with yourself in an inspiring setting, rich with French heritage and charm.
What if the key to clarity and connection is simply stepping away? Join us in spring at the historic Hotel du Couvent for a 4-day retreat like no other.
BOOK YOUR SPOT
Relax, reflect and find your centre.
Stay in our unique Visitandine rooms, each with its own character reflecting the architecture of the building.
Enjoy full board with three daily meals featuring seasonal, local ingredients.
Take advantage of unlimited access to the tranquil Roman Baths and Movement Studio.
Enjoy wellness treatments, sound and breathwork experiences, and daily movement classes with Catie Miller.
Book your spot
What’s included?
Beautiful traditional accommodation
Full board with all meals included
Unlimited access to the Roman Baths and Movement Studio
1x 60-minute wellness treatment
4x movement classes led by Catie Miller
2x sound and breathwork experiences
1x guided group excursion
1x herbalist experience
Check in at 3pm, check-out at noon
Transfers to and from Nice airport are included
JOIN US
01 / 05
“Catie’s barre is the perfect go-to workout for me. She’s uplifting, full of encouragement and support, while constantly challenging and pushing you.
She understands the need to listen to your body and gives modifications to allow you to tailor your session. Catie is such an inspiration and a good friend.”
- ELLIE GOULDING
Mummy, International Singer, Songwriter and UN Goodwill Ambassador
02 / 05
“Catie is an inspirational teacher with the most amazing energy I’ve ever met! Thank you
so much, Catie, for everything you do!”
“I’m 59 years old, and just over a year ago, I started doing Catie’s barre classes on my daughter’s recommendation. It was tough starting as a complete beginner at my age, but I persevered, and I’m now doing three classes a week and loving the results. I’m so much stronger and have so much more energy now. On a recent visit to my doctor for a DEXA scan, he was amazed to see that my bone density had improved significantly!
- BARRE SERIES CLIENT
03 / 05
“I am incredibly grateful to have trained with Catie throughout my pregnancy. She is one of a kind and the absolute best barre instructor.
Her expertise, enthusiasm and kind and upbeat nature made our workouts so much fun. I constantly felt inspired and motivated and remained fit and healthy throughout my pregnancy. Thank you so much for EVERYTHING, Catie! I can’t wait to get back to our workouts postnatally.
- BARRE SERIES CLIENT
04 / 05
“Her lesson planning is extraordinary, and the way she teaches is unlike anything I have experienced.
“I have been a client of Catie’s for over five years. The results have come both physically and mentally, but my most proud achievement has been showing my children how disciplined and dedicated I am with my at-home workout routine. This has instilled a deeper perspective of well-being within our home, and I am indebted to Catie for giving me the courage and support to thrive.”
- BARRE SERIES CLIENT
05 / 05
“There is nothing like a Catie Miller barre workout!”
- BARRE SERIES CLIENT
Find your people
Barre is just the beginning.
Movement is a core pillar of our ethos…
but community lies at the heart of everything we do. It’s the beating heart of Barre Series.
Our mission is to bring people together, foster meaningful connections within local communities and inspire a positive ripple effect that extends far beyond. This is why hosting retreats and events is such an integral part of Barre Series: they create spaces where connection and growth thrive.
Exclusive Residency at
1 Hotel Mayfair
We’re excited to announce our partnership with the luxurious 1 Hotel Mayfair!
Join us every Saturday and Sunday at 9:30am for energising Barre and Pilates sessions designed to enhance your physical, mental and social well-being. We’ve also created a special on-demand experience, designed specifically for 1 Hotel Mayfair guests. Our on-demand sessions allow you to enjoy a quick workout from the comfort of your room.
Whether you’re a hotel guest or part of our Barre community, experience luxury and wellness in the heart of Mayfair. Don’t miss out: book your spot and elevate your fitness journey with us!
BOOK 1 Hotel Mayfair
Join the waitlist
Our official launch is coming soon! If you’re interested in learning more about the course and becoming part of our Academy, we’d love to connect. Join the waitlist and be the first to receive enrollment information, course dates and more.
BARRE SERIES RETREATS AND EVENTS
Frequently Asked Questions
Barre Series is a low-impact, sweat-inducing, muscle-sculpting blend of ballet, Pilates and cardio. Although it’s inspired by dance, it’s grounded in Pilates and layers in (optional!) cardio. Classes are delivered online, on-demand, and in our Mayfair studio for you to sweat wherever and whenever you like.
Heck no! Barre Series is beginner friendly. We make it easy to follow whether or not you have a dance background by demonstrating exercises. Plus, we always start at the modification level, so you can add advancements when you’re ready—never before.
Absolutely! First, let us know if you’re prenatal or postnatal before class. We pride ourselves on being trained in prenatal and postnatal modifications and will let you know when it’s time to modify in class. You can email us or message us in the zoom chat.
Let us know if you have an injury before class, so we can note the injury on your file and share modifications with you throughout the class. You can email or message us in the zoom chat.
You can take any Barre Series class without equipment and still sweat like a 1980s Jane Fonda! A chair or countertop for your “barre” and a yoga mat for floor work will make the class more manageable. Grab 1–2 kg hand weights and a resistance band for advancements when ready for a challenge.
Comfortable, fitted workout wear is our go-to; it allows the instructor to see your body and provide helpful cues and corrections so you’re working out safely. If you’re working out on hardwood floors, barre socks are a lifesaver.
