Fitness isn’t a quick fix. It’s a lifestyle—one that pairs well with mindfulness, yoga pants and Friday night fun with friends. We aren’t here to sell you a class; we’re here to help you move through life as one body and mind within the bigger collective of our virtual and global community. We’re here to help you live well and be well. This is Barre Series.
Mummy, International Singer, Songwriter and UN Goodwill Ambassador
She understands the need to listen to your body and gives modifications to allow you to tailor your session. Catie is such an inspiration and a good friend.”
“I’m 59 years old, and just over a year ago, I started doing Catie’s barre classes on my daughter’s recommendation. It was tough starting as a complete beginner at my age, but I persevered, and I’m now doing three classes a week and loving the results. I’m so much stronger and have so much more energy now. On a recent visit to my doctor for a DEXA scan, he was amazed to see that my bone density had improved significantly!
Her expertise, enthusiasm and kind and upbeat nature made our workouts so much fun. I constantly felt inspired and motivated and remained fit and healthy throughout my pregnancy. Thank you so much for EVERYTHING, Catie! I can’t wait to get back to our workouts postnatally.
“I have been a client of Catie’s for over five years. The results have come both physically and mentally, but my most proud achievement has been showing my children how disciplined and dedicated I am with my at-home workout routine. This has instilled a deeper perspective of well-being within our home, and I am indebted to Catie for giving me the courage and support to thrive.”
Previously named the ‘Fresh Face of Well-being’ by British Vogue, Catie has over 13+ years of experience in the health and fitness industry.
Catie loves encompassing a holistic approach to her teaching and content development, with a strong focus on empowerment and community development. Building from her dancing roots, Catie is certified in Barre, STOTT Pilates, Pre + Postnatal Movement and Total Body Resistance (TRX). Her experience to date is second to none, and her infectious positivity and encouragement have clients returning to class repeatedly.
We know Barre Series will change the way you move through life, but don’t take our word for it: Sign up for 7 days to try our classes for yourself. Cancel anytime, no questions asked.