October is Breast Cancer Awareness Month, a time dedicated to educating the public about the disease, supporting those affected, and highlighting the importance of early detection. Breast cancer is one of the most common cancers globally, impacting millions of lives. We have gathered key information from Cancer Research UK about breast cancer in this blog […]

Discover the fundamentals of barre fitness with our 5-minute Postural Reset Workout. Perfect for both beginners and those looking to refresh their technique, this class focuses on posture, form, and alignment. This 5 minute reset makes for the perfect pre work day! Build a solid foundation to stand confident, helping you move through life with […]

Introducing Our Exclusive Residency at 1 Hotel Mayfair At Barre Series, our mission is to promote health and wellness through engaging, low-impact barre workouts that combine ballet, Pilates, and strength training. We’re thrilled to announce our exciting new partnership with 1 Hotel Mayfair in London! This special residency will feature our exclusive barre and pilates […]

When it comes to fitness, the most sustainable workouts are the ones you genuinely enjoy. If running isn’t your thing, yet you force yourself to hit the pavement or treadmill daily, not only does the workout become unpleasant, but it also becomes difficult to maintain. This is where the concept of “soft workouts” comes into […]

At Barre Series, we are passionate about delivering dynamic, effective, and engaging workouts that cater to all fitness levels. One of the ways we elevate our classes is by incorporating props like Pilates balls, resistance bands, and hand weights. These tools not only add variety to your routine but also amplify the benefits of your […]

In the world of fitness, there’s a lot of talk about the benefits of morning workouts. But what if you’re not a morning person? For many, the idea of rising early to exercise feels more like a chore than a joy. If you find that your energy peaks later in the day, you’re not alone. […]

At Barre Series, we believe in empowering our community with tools and practices that enhance both body and mind. That’s why we’re thrilled to share one of our founder Catie Miller’s favourite wellness products: “I Am Focused” from Phyto Nectars. This innovative brain drink is a testament to Phyto Nectar’s dedication to harnessing the power […]

You Deserve a Tech Makeover with Our Free Tech Backgrounds As summer sunbeams dance through the air, it’s the perfect time to infuse your digital world with a splash of seasonal cheer! We’re thrilled to offer a collection of vibrant and free summer-themed tech backgrounds to adorn your devices. But it’s not just about aesthetics; […]

Summer picnics are underrated! They’re the MVP of summer activities, fitting every vibe from solo chill sessions to romantic dates and full-on family or friend hangouts. And guess what? They won’t break the bank either! All that’s needed is a cosy blanket, and a spread of delicious snacks under the warm sun. Whether you’re flying […]