The Barre Series Classes You Love Most There’s something quietly telling about the classes our community keeps coming back to. Over time, certain Barre Series workouts become favourites. The ones you know will leave you feeling stronger, more energised and completely worked. The ones you save, revisit, and somehow always find your way back to. […]

Holiday mode doesn’t have to mean pressing pause on the things that make you feel good. Whether you’re heading away for a week, travelling across the world, staying with family or simply finding yourself with a little less time than usual, Barre Series is always in your back pocket. No studio. No complicated setup. No […]

Three Ways to Move. One Balanced You. Introducing the TRIO Method If you’ve moved with Barre Series before, you will know that we chase movement that feels good, supports your body, and actually lasts. That belief is exactly why we’re introducing the TRIO Method — a simple, balanced way to move, built from three distinct […]

Why Pilates & Barre Work Better Together At Barre Series, we know that every class has a unique purpose. Pilates strengthens from the inside out. Barre challenges endurance, stability, and control. Individually, they’re powerful. Together, they create something even more effective. That’s why we’re introducing The Duo Method: Power & Precision. This paired movement experience […]

(Especially This Marathon Season) With marathon season in full swing and the buzz of the London Marathon in the air, many runners are doubling down on mileage, endurance, and race-day strategy. Did you know that barre offers a powerful, often overlooked complement to running? It builds strength where runners need it most, improves mobility, and […]

… (More Than You Think) We tend to underestimate 10 minutes. It feels small, almost insignificant—like it’s not quite enough time to work out or make a real difference. But the truth is, 10 minutes is already part of your day. You’re just spending it somewhere else. It shows up in the quiet, in-between moments. […]

23–25 April 2026 | Barre Series Academy Returns to London | Mayfair Studio There’s something incredibly special about our London Academy teacher trainings. The energy in the room, the shared nerves and excitement of new beginnings, the music and bonus workouts and the quiet confidence that begins to build in each trainee as the days […]

100 Hours. One Transformative Experience. Your Future as a Barre Instructor Begins Here. After the success of our very first teacher training, we’re thrilled to announce that Barre Series Academy is back this September with our second Foundations Barre Teacher Training Course. Taking place in London, UK on 25–27 September 2025, this REPs UK Certified, […]

Whether you’re looking to sculpt lean, strong legs or simply want to add some variety to your workout routine, we’ve got you covered. In this article, we’ll walk you through six highly effective exercises designed to target and tone those leg muscles. From classic barre exercises like calf raises to more focussed and concentrated exercises […]
