Modern Pilates is a contemporary evolution of the classical method developed by Joseph Pilates, reimagined for today’s lifestyles, bodies, and goals. It blends the foundational principles of core strength, control, and breath with updated movement patterns, functional mobility, and mindful flow. At Barre Series, our take on modern Pilates keeps those classical roots intact—think precise […]

Ever notice how people with great posture seem to exude confidence and grace? It’s no secret that good posture isn’t just about appearances – it’s a cornerstone of overall health and well-being. And if you’re looking for a workout that can truly transform your alignment, look no further than barre! You might be familiar with […]

In today’s busy world, finding time for fitness can be challenging and often put on the backburner. That’s why a 30-minute workout plan is a game-changer. The allotted times sounds doable right? With the right approach, you can tone your muscles, boost your energy, and achieve a sense of accomplishment in just half an hour. […]

Achieve a Full-Body Workout at Home with These Barre Techniques Barre workouts are known for their ability to tone and strengthen the entire body, offering a fun, rhythm-driven experience without the need for a gym membership, heavy lifting, or the stress of a traditional workout. Learning how to effectively perform barre techniques at home can […]

Have you tried our Vertical Reformer? Reformer Pilates has taken the fitness world by storm, with over 145.5M TikTok posts showcasing its popularity. Barre Series Founder, Catie Miller, has reimagined this trend with the Vertical Reformer class, offering a game-changing fusion of barre, Pilates, and resistance training. This 45-minute workout delivers the same transformative benefits […]

The holidays are right around the corner, and finding the perfect gift can be challenging. We all have that one special person who’s tricky to shop for—someone who seems to have everything they want or need. While we can’t solve all your gift-giving dilemmas, we can help with thoughtful ideas for the wellness enthusiast in […]

24 – 27 April 2025 Nice, France Psst… have you heard? This spring, Barre Series is offering a retreat like no other. The historic Hotel du Couvent sits in the heart of the French Riviera and for four days and three nights you can experience unparalleled luxury, movement, and mindfulness. Here’s everything you need to […]

What makes a workout plan stick? For a workout plan that truly lasts, it’s important to find a plan that caters to your fitness level and goals. Barre workouts offer the perfect balance, helping you build strength, enhance flexibility, and boost endurance—all from the comfort of your home. In this blog, we’ll explore the benefits […]

October is Breast Cancer Awareness Month, a time dedicated to educating the public about the disease, supporting those affected, and highlighting the importance of early detection. Breast cancer is one of the most common cancers globally, impacting millions of lives. We have gathered key information from Cancer Research UK about breast cancer in this blog […]