There’s something special about the first day of a new year — a feeling of openness, possibility, and an invitation to choose how you want to move forward. At Barre Series, we’re big believers in creating checkpoints throughout the year: moments to pause, reset intentions, reflect on what supports us, and reconnect with what truly […]

January 29–31, 2026  We’re so excited to share that Barre Series Academy is returning to London for another round of our signature 100-Hour Foundations Teacher Training. After such incredible energy in 2025, we’re once again gathering at the Mayfair Studio on January 29, 30 & 31, 2026 — and we can’t wait to welcome another […]

As we move into the holidays, I’ve been thinking a lot about what it really means to stay connected — to our breath, our bodies, and our presence. Not the kind wrapped in ribbon, but the kind that keeps us anchored when the world around us speeds up. This season often asks us to give more, […]

Introducing Our New Prenatal & Postnatal Series. Movement for Every Stage of Motherhood Pregnancy and early motherhood are chapters marked by profound change — physically, emotionally, hormonally, and energetically. At Barre Series, we believe movement during this season is about staying connected to your body, building supportive strength, and creating moments of grounding in a […]

Introducing Our New Barre Series Mixes, powered by DJ Steady & FitRadio If you’ve been with us since the beginning, you’ll know how much energy our instructors bring into class and how central the music was to that experience. Our instructors are trained to instruct to the beat of the music using anywhere between 130 […]

If you’ve been hearing more about Zone 2 training lately, you’re not alone. It’s the kind of movement that feels calm but strong — a sustainable effort that doesn’t leave you exhausted. Endurance coaches swear by it. Health experts recommend it. And the beautiful thing? Barre Series naturally lives right here. What Is Zone 2 […]

100 Hours. One Transformative Experience. Your Future as a Barre Instructor Begins Here. After the success of our very first teacher training, we’re thrilled to announce that Barre Series Academy is back this September with our second Foundations Barre Teacher Training Course. Taking place in London, UK on 25–27 September 2025, this REPs UK Certified, […]

Posture-Focused Movement for Every Age As screen time increases, so does a new form of physical strain: tech neck. Marked by forward-head posture, upper-back rounding, and shoulder tension, this modern condition is rapidly becoming widespread but according to barre and wellness expert Catie Miller, it’s both preventable and reversible. Through her signature Barre Series method, […]

21 Days to Move, Nourish & Thrive If you’ve been feeling a little flat, low on energy, or stuck in the same routine, this is your invitation to reset. Over 21 days, we’ll move together with Barre Series workouts and receive gentle guidance from Artah to nourish from the inside out. We all need a […]