The holidays are right around the corner, and finding the perfect gift can be challenging. We all have that one special person who’s tricky to shop for—someone who seems to have everything they want or need. While we can’t solve all your gift-giving dilemmas, we can help with thoughtful ideas for the wellness enthusiast in […]

24 – 27 April 2025 Nice, France Psst… have you heard? This spring, Barre Series is offering a retreat like no other. The historic Hotel du Couvent sits in the heart of the French Riviera and for four days and three nights you can experience unparalleled luxury, movement, and mindfulness. Here’s everything you need to […]

What makes a workout plan stick? For a workout plan that truly lasts, it’s important to find a plan that caters to your fitness level and goals. Barre workouts offer the perfect balance, helping you build strength, enhance flexibility, and boost endurance—all from the comfort of your home. In this blog, we’ll explore the benefits […]

October is Breast Cancer Awareness Month, a time dedicated to educating the public about the disease, supporting those affected, and highlighting the importance of early detection. Breast cancer is one of the most common cancers globally, impacting millions of lives. We have gathered key information from Cancer Research UK about breast cancer in this blog […]

Discover the fundamentals of barre fitness with our 5-minute Postural Reset Workout. Perfect for both beginners and those looking to refresh their technique, this class focuses on posture, form, and alignment. This 5 minute reset makes for the perfect pre work day! Build a solid foundation to stand confident, helping you move through life with […]

Introducing Our Exclusive Residency at 1 Hotel Mayfair At Barre Series, our mission is to promote health and wellness through engaging, low-impact barre workouts that combine ballet, Pilates, and strength training. We’re thrilled to announce our exciting new partnership with 1 Hotel Mayfair in London! This special residency will feature our exclusive barre and pilates […]

When it comes to fitness, the most sustainable workouts are the ones you genuinely enjoy. If running isn’t your thing, yet you force yourself to hit the pavement or treadmill daily, not only does the workout become unpleasant, but it also becomes difficult to maintain. This is where the concept of “soft workouts” comes into […]

At Barre Series, we are passionate about delivering dynamic, effective, and engaging workouts that cater to all fitness levels. One of the ways we elevate our classes is by incorporating props like Pilates balls, resistance bands, and hand weights. These tools not only add variety to your routine but also amplify the benefits of your […]

In the world of fitness, there’s a lot of talk about the benefits of morning workouts. But what if you’re not a morning person? For many, the idea of rising early to exercise feels more like a chore than a joy. If you find that your energy peaks later in the day, you’re not alone. […]