Barre Anywhere: Your Practice, Wherever You Go
Holiday mode doesn’t have to mean pressing pause on the things that make you feel good. Whether you’re heading away for a week, travelling across the world, staying with family or simply finding yourself with a little less time than usual, Barre Series is always in your back pocket.
No studio. No complicated setup. No need to carve out an entire hour. Just you, a little space and a few minutes to move.
That’s the idea behind Barre Anywhere. A collection of short, effective sessions designed to fit around your life, wherever you happen to be. And the best part? You can do them individually or stack them together to create your own full-body workout.
Five minutes? We’ve got you.
Sometimes you have a whole morning to yourself. Sometimes you have ten minutes before everyone else wakes up.
Both count.
Our Barre Anywhere collection is made up of short bursts targeting different areas of the body, so you can choose what feels right for you that day.
Start with a 5-Minute Warm-Up
Get your body awake and ready to move with our 5-Minute Barre Anywhere Warm-Up.
It’s the perfect place to start before stacking a few sessions together, or a simple way to get some movement into your day when you don’t have time for a full workout.
https://www.ondemand.barreseries.com/programs/5-minute-barre-anywhere-warm-up-138
Then choose your focus
Want to work your core? Give your arms some love? Get that lower-body burn?
Pick and choose depending on what your body — and your schedule — needs.
10-Minute Upper Body
A quick, effective upper-body sequence with a touch of lower-body choreography.
Perfect for those “I only have 10 minutes” moments.
https://www.ondemand.barreseries.com/programs/10-minute-barre-anywhere-upper-body-139
10-Minute Core
Turn your focus to your centre with this dynamic core sequence designed to build strength, control and endurance.
Ten minutes. That’s it.
https://www.ondemand.barreseries.com/programs/10-minute-barre-anywhere-core-141
25-Minute Lower Body
When you’ve got a little more time, settle into our lower-body focused session combining strength, stamina and optional cardio.
It’s a workout in its own right — or the perfect addition to your Barre Anywhere stack.
https://www.ondemand.barreseries.com/programs/25-minute-barre-anywhere-lower-body-140
Finish with a 5-Minute Stretch
Because movement isn’t just about the burn.
Wind things down with our 5-Minute Barre Anywhere Stretch to release tension, reconnect with your body and give yourself a moment to slow down.
https://www.ondemand.barreseries.com/programs/5-minute-barre-anywhere-stretch-142
Or… stack them all
This is where Barre Anywhere really comes into its own.
You don’t have to choose just one.
Stack the sessions together to create a longer, full-body workout that works around your schedule.
Try:
5-Minute Warm-Up
↓
10-Minute Upper Body
↓
10-Minute Core
↓
25-Minute Lower Body
↓
5-Minute Stretch
That’s a complete 55-minute Barre Series workout — without needing to be in a studio.
Take Barre Series with you
Maybe you’re travelling with your family and want to show them what you’ve been doing all this time. Maybe you’re away with friends and want to squeeze in a quick session before a day of exploring. Maybe you have a quiet morning in your hotel room. Or maybe you’re simply at home, between everything else life has going on.
You don’t have to stop your practice just because your routine changes.
Barre Anywhere is about making movement work for your life — not the other way around.
Ready to Barre Anywhere?
Choose your session. Press play. Move wherever you are.
Explore the Barre Anywhere collection → https://www.ondemand.barreseries.com/catalog/search?search=anywhere
